One of the common myths we grow up believing is that our skin starts to lose the skin firmness during our 40s and 50s only. However, that’s not the case! A mind-blowing insight from SK-II’s decade-long study in Akita, Japan, revealed something else.
It showed that the first sign of aging is not dark spots or dryness. It is the loss of skin elasticity. Our facial skin starts to sag when elasticity decreases. It leads to dullness and visible pores. This knowledge is a guiding light for understanding what causes saggy skin and how we can work towards skin firmness for a more youthful complexion.
What Causes Saggy Skin?
Firm skin can stretch and return to its shape easily. When this ability is lost, our skin begins to sag. Saggy skin can appear almost anywhere on the body. Common areas where we might see skin sagging include:
- Around the eyes
- Forehead
- Chin
- Upper arms
- Neck
- Abdomen
Several external causes lead to saggy skin. These include:
1. Aging changes the dermal structure of the skin.
Elastin and collagen are two important proteins that keep our skin firm. As we age, our skin starts losing these proteins. Lack of elastin and collagen makes our skin look wrinkled and saggy at a younger age.
2. Ultraviolet (UV) rays and environmental factors destroy collagen.
Several external factors, such as UV exposure, poor nutrition, and pollutants in the environment, can also lead to decreased levels of elastin and collagen proteins. This decreases skin firmness and makes it more saggy.
3. Sugar-rich diets (potential effects of saccharification).
When we consume a diet that is rich in sugar, it leads to saccharification (formation of sugar from carbohydrates). This damages the skin cells and affects their elasticity.
4. Bad habits such as smoking and excessive alcohol consumption.
Unhealthy habits such as smoking and excessive alcohol consumption are very damaging to our skin health. They deplete the hydration and essential nutrients present in our skin, ultimately accelerating sagging and the appearance of loose under-chin skin.
5. Skin dehydration and lack of attention to skincare。
Dehydration decreases the skin firmnessmaking it dry and itchy. The overall complexion and tone of the skin become dull. Moreover, dehydrated skin is more prone to wrinkles and fine lines.
6. The use of smartphones is also regarded as a potential influencing factor.
Many studies have shown that if we are exposed to blue light for longer periods, it may lead to skin pigmentation, oxidative stress, skin aging, and decreased skin firmness. It gives our skin dark spots and an uneven tone.
How to Keep Your Face from Sagging?
There are several techniques and ways to keep firmer and healthier skin. It involves a combination of a healthy lifestyle, skincare habits, lifestyle adjustments, and physical activities. Let’s talk more about these in detail!
(1) Skincare Habits
The foundation of firmer skin starts with daily habits that nourish and protect our skin. We should make these steps a part of our daily skin regime:
- Sun Protection Measures: UV rays are a primary cause of sagging. So, we should always use sunscreen with SPF 30 or higher.
- Moisturize and Nourish: Hydrated skin is plumper and more resilient. Younger looking skin products that are specifically designed to give nourishment and hydration to our skin are helpful in this regard.
- Gentle Cleansing: We should avoid harsh cleansers that strip the skin of its natural oils and leave it vulnerable.
- Regular Exfoliation: Removing dead skin cells promotes cell turnover, enhancing skin elasticity.
(2) Lifestyle Adjustments
A balanced lifestyle directly impacts our skin’s appearance. Here is what we should add to our diet to maintain skin firmness:
- Healthy Diet: We should incorporate antioxidant-rich foods to boost collagen production.
- Quit Smoking and Limit Alcohol: Reducing these habits can prevent further damage to the skin’s structure.
- Sufficient Sleep: Sleep helps repair damaged skin cells. It keeps the skin firm and glowing.
- Reduce Stress: Chronic stress affects hormone levels. This leads to premature aging and sagging.
(3) Professional Care
Sometimes, professional non-invasive skin tightening treatments are necessary to combat saggy skin effectively and increase skin firmness.
- Injectable Fillers: Fillers restore volume and lift for targeted areas like sagging jowls.
- Facial Massage: Regular massage improves blood circulation and promotes firmness.
- Micro-Needling: This treatment boosts collagen production for smoother and tighter skin.
- Laser Therapy: Non-invasive laser treatments are a safe and effective option among all the other face skin tightening tips.
(4) Sports and Exercise
Physical activity promotes overall skin health as it improves circulation and supports collagen production. Specific facial exercises can help tighten loose skin after pregnancy. These exercises are great for areas like around the neck and loose under chin skin area.
The Role of Professional Treatments
Consistent age prevention skin care and a healthy lifestyle can slow skin aging. However, busy schedules can make these habits hard to follow. Professional treatments help us by giving us quick and effective solutions. Non-invasive skin tightening treatments are a popular option for skin firmness for their safety and convenience. It provides visible results with little downtime.
Japanese and Korean medical aesthetic products are in high demand right now for their innovative solutions. They improve skin firmness and rejuvenation. However, the quality of products equally matters when it comes to selecting skincare and medical aesthetic products.
We should always choose trustworthy brands when it comes to our skin health. However, authentic Japanese and Korean products are hard to source. MJS Trading Limited, with almost a decade of cooperation with brands and manufacturers, has been supplying 100% authentic products. We offer an excellent range of products that specifically target sagging and support healthier and firmer skin.
Conclusion
Saggy skin is one of the biggest concerns for many of us. But now, when you know what causes saggy skin, you can explore ways of taking care of your skin. MJS Trading Limited offers the best filler for sagging jowls and other effective solutions to help you achieve your skin firmness goals. Since we source products directly from brands and manufacturers, they are 100% authentic and packed with safety. Our fast delivery is another perk our customers love the most about us. With almost a decade of serving customers, we value each customer who does business with us.
